Deputy Principal Student Services and Wellbeing
Special Report: R U OK? Day
Understanding the growing challenges related to mental health among young people is an important consideration. Anxiety, depression and self-harm are all causes for concern. Factors like academic pressure, social media, family dynamics, and societal expectations, are contributing to these issues. It's therefore crucial for parents and caregivers to take action early, remove the stigma around discussing mental health, and offer accessible support to address these issues and the wellbeing of their children.
R U OK? Day is an initiative that focuses on preventing suicide by encouraging meaningful personal connections and
helping informal support networks to help recognise the signs of distress. We urge all families to take part, emphasising the value of genuine human relationships and reminding everyone to ask the important question, "Are you OK?"
Engaging in R U OK? Day activities goes beyond the classroom; it's a commitment to our students' overall development. By talking openly about mental health, schools create safe spaces where students feel understood, valued, and supported. As parents and caregivers, you can contribute by fostering open conversations, normalising feelings and breaking down mental health stigmas. Participating in R U OK? Day promotes compassion and shows our dedication to the wellbeing of the entire school community, reaffirming that together, we can truly make a difference.
This Special Report provides guidance on how to talk to your child about mental health and engage in meaningful discussions.
Murgon SHS R U OK? Day was marked on Thursday 5 September so that staff and students could also attend community events on Thursday 12 September. A very big thank you to Chappy Deb, YSC Mr Brady, Librarian Mrs Parker and Susie for organising and running such a successful day. Thanks to Mr Cran and Mr Wilson and Kennel Carlo for providing the music to sing along and dance to. Thanks to the JC Sports Team for their R U OK? messages and amazing halfpipe action! Thank you to our community for supporting our students, in particular the Murgon Police Officers, PCYC, CTC and Graham House.